I help people find real world balance with their health & fitness, and work with all abilities towards achieving their goals. 

I have been enthusiastic about sports and fitness from a young age, having played a large variety of both team and individual sports, from rugby to ultramarathons.

One of my proudest achievements was representing England at Tough Rugby in the Euros in France in 2023, winning a Gold medal. At the other end of the fitness spectrum, completing a 100 mile ultramarathon recently was one of the most rewarding things I have ever done.

I also have 2 sausage dogs, love a good hike, enjoy socialising & having a few beers, am a massive geek (Pokemon leg sleeve), and also love a Domino’s (amongst plenty of other weird facts). 

Why am I including this on a PT profile? Because I view health & fitness as something that should be an enjoyable part of your lifestyle, but not the only thing that defines who you are. I am fit and healthy and have plenty of goals I’d like to achieve, but I also don’t want to turn down opportunities to enjoy a balanced life away from the gym.

If this is something that resonates with you, then drop me a message and we’ll work towards your goals with a healthy balance.